Does your daily practice keep falling apart?
The Daily Pranayama Blueprint
Make your breathwork a daily habit to boost your energy and take control of your day.
In this free 3-day mini-series, you’ll unlock the simple framework behind a daily pranayama practice so you can stop overthinking and start magnetizing your energy right away.
Get instant access to the free mini-series
- Build a daily breathwork ritual that works with your life, not against it
- Understand how shifting your breath shifts your energy
- Experience more consistency in your energy, focus, and presence
Meet Your Teacher
Maddy Jones
Maddy Jones is an international yoga teacher and teacher trainer with over 11 years of experience in movement and over 7 years of teaching yoga. She has guided immersive 200-hour teacher trainings, breathwork, meditation, and continuing education for teachers worldwide. Through this work, she has seen firsthand how many teachers leave programs without a clear foundation for a sustainable daily practice. Breathwork became a turning point in Maddy’s own life, offering structure, clarity, and grounding during periods of instability. Today, she teaches breathwork in a practical, honest, and grounded way, rooted in lived experience rather than theory alone.
Here's What You'll Learn In This FREE Program:
The Simple Framework Behind Daily Practice
You’ll learn how daily pranayama is meant to be structured so it supports your life instead of competing with it.
Avoid this number one mistake that keeps your practice inconsistent
You'll learn the number one reason why people struggle to commit to their practice.
Experience more energy and mental clarity
You’ll uncover the foundation that supports steadier energy, clearer focus, and a calmer mind through breath.
Get Your Pass to Go From Feeling Depleted to Feeling Energized & Empowered
This free training gives you the missing logic behind daily pranayama so you can make better choices, stop overcomplicating your practice, and build something that fits your real life.
You Know Breathwork Helps, But You Don’t Know How to Make It Stick
This blueprint shows you why your practice keeps breaking down and what needs to change before consistency can happen.
“I’ve practiced pranayama on and off for years, but it never stuck. This finally made it feel realistic. I stopped overthinking, picked the right practices, and actually show up most mornings now. That alone changed how I feel during the day.”
Sandy, Yoga Student
“I thought I’d never stick to a daily practice. These videos made it so simple. I actually look forward to my morning breathwork now!”
Lauren, Yoga Teacher